Lyfta is a smart workout tracker and gym planner that helps you log workouts, build routines, and see real progress in the gym. Join over 3 million gym-goers already using Lyfta to stay consistent, track strength, and hit new personal bests. Whether you're starting strength training or pushing for your next PR, Lyfta gives you the structure and tracking you need to improve every workout. Track every workout with precision • Log sets, reps, weight, RPE, and notes in seconds • View your full workout history anytime • Track strength, volume, and body weight over time • Monitor personal records and long-term progress charts 5000+ exercises with video guidance • Large exercise library with high-quality demonstrations • Add your own custom exercises and equipment • Organize workouts by muscle groups Follow proven workout programs • StrongLifts 5×5 (strength) • RP Hypertrophy (muscle growth) • GZCL (structured progression) • nSuns 5/3/1 (volume & performance) ...